If you have postpartum depression, you might feel alone and isolated. Making new friends with babies close in age to your baby can really help on this front. Of course, that is easier said than done. When I had postpartum depression, so many people told me, again and again, that I had to make new mom friends. It was overwhelming. It felt like another unmanageable task on an already daunting To Do List. I could not even handle the laundry. Now I was supposed to get dressed, leave the house, and make some new best friends?
Friendship is not something you can force. Just because you join a Mommy and Me class does not guarantee you are about to meet your New Best Friends. You might have to visit a lot of playgrounds, and go to a lot of classes, before you feel comfortable around other new moms. That's okay.
Once I was being treated for postpartum depression, I realized that I really did need some local mom friends who could relate to the motherhood issues I was handling at any time. I tried a lot of different things, but in the end, one of the best resources was the Pasadena MOMS Club.
There are MOMS Clubs all over the country. Chances are, you live near one.
The MOMS Club of Pasadena is wonderful. It hosts lots of group activities, including a monthly Mom's Night Out. Members are assigned to play groups, and I met a lot of good friends that way.
This is not the only way to make friends, but if you have postpartum depression and live in Pasadena, I think the MOMS Club is a great place to start.